Category: Intrusive Thoughts

Improving Our Understanding of Health Anxiety

August 1, 2021
Health Anxiety occurs when the fear of being ill or becoming ill interferes with daily life. Throughout the course of my career, I have specialised in the assessment and treatment...

How to Manage Intrusive Thoughts

March 25, 2021
Have you ever been lying awake at night and you encounter a thought that you just can’t seem to get rid of. It may be worrying something bad will happen...