Free consultation

Taking the first step towards therapy can feel big; that’s why we offer a free 15-minute consultation with one of our therapists. It’s a chance for you to ask questions, share what you’re looking for, and see how we can best support you. There’s no pressure or commitment, just a friendly conversation to help you decide if we’re the right fit.

Book a free consultation

Your first step towards lasting change begins here. At Swift Psychology, you’re not just booking a session – you’re connecting with specialist practitioners to access to a high level of care, expertise, and personal attention without the waiting lists.

Self-Assessment

Free

Complimentary 15-minute consultation with a senior psychologist

Wellbeing questionnaire to understand your needs

No waiting list - start when you’re ready

Matched with the practitioner best suited to you

Access to tailored therapy tools to use straight away

Individual Therapy

From £135

50-minute therapy session designed around your goals

No waiting list - priority booking available

Work with highly specialist psychotherapists with years of experience

Personalised follow-up support between sessions

Flexible online or face-to-face options in a discreet setting

6 Session Package

£675

6 therapy sessions with a carefully matched therapist

Bespoke therapy worksheets and tools to accelerate progress

No waiting list - begin immediately

Ongoing support between sessions

Flexible online or face-to-face delivery, with continuity guaranteed

Resources & Support

Explore our collection of psychologist created resources. From practical worksheets and insightful blogs to interactive workshops and downloadable tools, each resource is created to give you clear, evidence-based guidance you can trust.

A psychologist talking and smiling to a client in a Birmingham therapy clinic

"Will My Child Grow Out of Their Tics?" A Parent's Guide to CBIT and Tic Therapy

Two people talking about EMDR and trauma therapy in a psychology clinic in Birmingham

"Will I Have to Relive It All?" What Trauma Therapy Actually Involves, and How It Helps

Two people talking about OCD in a psychology clinic in Birmingham

"What If It Really Happened?" Understanding False Memory OCD and Real Event OCD, and How ERP Can Help

Three people in a group therapy session at a clinic in Birmingham

How to Choose a Psychologist in Birmingham: A Practical Guide

A psychologist talking and smiling to a client in a Birmingham therapy clinic

Why Talking to Teens About Ketamine Matters — Expert Advice from Swift Psychology

Departure-Lounges-Are-Universally-Dire---Our-Insight-Featured-in-The-Telegraph

Departure Lounges Are Universally Dire - Our Insight Featured in The Telegraph

The-Secret-to-Relaxing-on-Holidays---Expert-Guidance-Shared-with-The-Independent

The Secret to Relaxing on Holidays - Expert Guidance Shared with The Independent

The-Pros-and-Cons-of-Gentle-Parenting---Our-Expert-Opinion-Featured-in-Hello-Magazine

The Pros and Cons of Gentle Parenting - Our Expert Opinion Featured in Hello Magazine

How-Your-Child-Is-Ready-For-Their-First-Day-At-School---Insights-Shared-with-Birmingham-Mail

How Your Child Is Ready For Their First Day At School - Insights Shared with Birmingham Mail