Free consultation
Taking the first step towards therapy can feel big; that’s why we offer a free 15-minute consultation with one of our therapists. It’s a chance for you to ask questions, share what you’re looking for, and see how we can best support you. There’s no pressure or commitment, just a friendly conversation to help you decide if we’re the right fit.
Book a free consultation
Your first step towards lasting change begins here. At Swift Psychology, you’re not just booking a session – you’re connecting with specialist practitioners to access to a high level of care, expertise, and personal attention without the waiting lists.
Self-Assessment
Free
Complimentary 15-minute consultation with a senior psychologist
Wellbeing questionnaire to understand your needs
No waiting list - start when you’re ready
Matched with the practitioner best suited to you
Access to tailored therapy tools to use straight away
Individual Therapy
From £135
50-minute therapy session designed around your goals
No waiting list - priority booking available
Work with highly specialist psychotherapists with years of experience
Personalised follow-up support between sessions
Flexible online or face-to-face options in a discreet setting
6 Session Package
£675
6 therapy sessions with a carefully matched therapist
Bespoke therapy worksheets and tools to accelerate progress
No waiting list - begin immediately
Ongoing support between sessions
Flexible online or face-to-face delivery, with continuity guaranteed
Resources & Support
Explore our collection of psychologist created resources. From practical worksheets and insightful blogs to interactive workshops and downloadable tools, each resource is created to give you clear, evidence-based guidance you can trust.


"Will I Have to Relive It All?" What Trauma Therapy Actually Involves, and How It Helps

"What If It Really Happened?" Understanding False Memory OCD and Real Event OCD, and How ERP Can Help





