Always Authentic, Always Therapeutic
We understand the impact that mental health difficulties can have on your daily life. That is why we provide a range of evidence-based Psychological services supporting your journey to recovery
Processing Your Trauma
Post Traumatic Stress Disorder
Your do not have to be defined by your previous experiences. We understand the impact of trauma trauma, thats why we provide an effective and compassionate treatment for PTSD
Supporting Your Recovery
We have supported many clients to uncover the emotional challenges and behavioural cycles that are contributing to the maintenance of an Eating Disorder.
Calm Your Worries
A manageable amount of Stress can be a useful motivator helping us to reach our goals. However sometimes, Stress can make us feel lethargic, worried and fatigued. We can help you in managing stress and embracing your values.
Regain Your Control
Obsessive Compulsive Disorder
We understand the impact that OCD can have on your life. That is why we specialise in the management of obsessive thoughts and compulsive behaviours.
Enhancing Your Mood
Depression & Low Mood
Depression is one of the most common mental health conditions in the UK. We specialise in the assessment and treatment of Depression, providing a compassionate and non-judgemental approach
Specialists in Anxiety Treatment
We all experience Anxiety. However, when fear or worry begin to interrupt with your daily life, it may be time to seek specialist support. We provide a caring, authentic and effective treatment for Anxiety disorders.
Empowering Young Individuals
CAMHS – Child & Adolescent Mental Health
63% of young people experienced significant improvements in anxiety conditions following CBT. Book a free consultation with one of our CAMHS specialists below. Book a Free Consultation